Posted by: Kennedy | November 7, 2010

Run along the Avon

Today’s 10k run had a few special guests…

 

A whole bunch of Canada geese! And a few ducks, and some seagulls…

I’m home at my parents’ for the weekend and this morning I played chaffeur, taking my sister to her dance practice in Stratford. It’s a 45 minute drive away, and her practice was an hour and a half.

I had schlepped all of my running gear home with me so I could go for a run, and I wasn’t about to miss my opportunity to enjoy the sunshine on this fine Sunday morning. So I threw everything in the car and ran around Stratford while I waited for my sister. Two birds, one stone.

I knew exactly where I wanted to start – along the Avon river. So pretty!

 

And the prettiness continues…

 

I love this town.

Took my time (as you can tell I was part runner, part photographer today) and finished in 1:10, with just enough time to drive across town and pick up my sister.

On the way home, I sipped on my Sigg and ate a banana. Post-run fuel is especially important when you’re looking at a long commute home afterwards… I was about ready to eat the peel by the time I got home.

Off to enjoy what’s left of my weekend with the fam!

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Responses

  1. Hi Kennedy. It was great to have you here for my birthday. And thanks for being the chauffeur. It looks like you had a beautiful run!


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